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Topical Terminology > Aerobic Exercise



12 Definitions

Aerobic Exercise

For Aerobic Exercise we have terms and definitions in 12 topics. The topics are Anti-Aging, Bodybuilding, Cancer, Exercise, Fitness, Food, Food and Health, Hormone Replacement Therapy, Medical, Spa, Treadmill and Weight Loss.



Aerobic Exercise (Anti-Aging)

Exercise with a low enough intensity to facilitate adequate oxygen transfer to the muscle cells so that no buildup of lactic acid is observed. This type of exercise is useful for reducing insulin levels and lowering blood glucose.


Aerobic Exercise (Bodybuilding)

Constant moderate intensity work that uses up oxygen at a rate in which the cardio respiratory system can replenish oxygen in the working muscles. Examples of such activity are stationary bike riding or walking. It is a good activity for fat loss when done in the right amounts but highly catabolic if done in excess.


Aerobic Exercise (Cancer)

Activities performed so as to cause marked temporary increase in respiration and heart rate.


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Aerobic Exercise (Exercise)

A method of conditioning the cardiorespiratory system by performing an activity that uses large muscle groups, is rhythmic, elevates the heart rate for a period of time, and increases the intake of oxygen.


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Aerobic Exercise (Fitness)

An exercise where the oxygen demands of the muscles are provided by the circulation of oxygen in the blood. Distance running, distance cycling and aerobic activities are examples of Aerobic Exercise.


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Aerobic Exercise (Food)

Robic exercise refers to the kind of fast-paced activity that makes you "huff and puff." places demands on your cardiovascular apparatus and, over time, produces beneficial changes in your respiratory and circulatory systems.


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Aerobic Exercise (Food and Health)

Aerobic exercise refers to the kind of fast-paced activity that makes you "huff and puff." It places demands on your cardiovascular apparatus and, over time, produces beneficial changes in your respiratory and circulatory systems.


Aerobic Exercise (Hormone Replacement Therapy)

Exercise with a low enough intensity to facilitate adequate oxygen transfer to the muscle cells so that no buildup of lactic acid is observed. This type of exercise is useful for reducing insulin levels and lowering blood glucose.


Aerobic Exercise (Medical)

Physical activity during which the heart and lungs must work harder to meet the body's increased oxygen demand


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Aerobic Exercise (Spa)

Physical activity, such as walking, running, swimming, or dance, that employs the large muscle groups of the body and boosts the heart rate.


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Aerobic Exercise (Treadmill)

The word “aerobic” means literally “with oxygen”. Aerobic exercise is long-term, moderate-intensity exercise that uses oxygen, carbohydrates and fat for energy. Examples are running, cycling or skiing – whatever type of exercise you perform without being out of breath.


Aerobic Exercise (Weight Loss)

"exercise with oxygen" is exercise done at a rate that allows the oxygen that you breath to produce the energy needed. Aerobic exercise is the preferred way to burn calories and strengthen your heart and lungs




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