For Bran we have terms and definitions in 3 topics. The topics are Food, Grains and Nutrition.

Bran (Food)

The outer husk of grains such as wheat, containing a high percentage of fiber. White flours have the bran removed. Whole wheat flours may contain all or part of the bran.

Bran (Grains)

The outer layer of grains such as wheat or oats. This outer layer is normally removed during the milling process. Bran is a good source of carbohydrates, calcium, phosphorus, and fiber.

Bran (Nutrition)

The thin inner husk of grains such as wheat, rice and oats. A good source of soluble and insoluble fiber as well as minerals and vitamins.

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