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Topical Terminology > Cheating



2 Definitions

Cheating

For Cheating we have terms and definitions in 2 topics. The topics are Fitness and Spy.



Cheating (Fitness)

A method of pushing a muscle to keep working far past the point at which it would normally fail to continue contracting due to excessive fatigue buildup. In cheating you will use a self-administered body swing, jerk, or otherwise poor exercise form once you have reached the failure point to take some of the pressure off the muscles and allow them to continue a set for two or three repetitions past failure.


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Cheating (Spy)

Command of the target from in front of the target during floating box surveillance. See also COMMAND OF THE TARGET.


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