Topical Terminology > Cholesterol Diet
Cholesterol Diet
For Cholesterol Diet we have a term and definition in Cholesterol.
Cholesterol Diet (Cholesterol) 
Diet, meaning the right foods, is extremely beneficial as a tool for lowering LDL, bad cholesterol, and raising HDL, good cholesterol. Avoiding foods made from saturated fats - coming from animals - is an essential line of defense in fighting high cholesterol. When buying cooking oils, look for unsaturated or vegetable fats. You should also use low fat cooking sprays in place of heavy oils whenever possible
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