Topical Terminology > Cool-down
Cool-down
For Cool-down we have terms and definitions in 3 topics. The topics are Exercise, Soccer and Weight Loss.
Cool-down (Exercise) 
Rhythmic, low-intensity aerobic activities that provide a transition period between high-intensity aerobic work and less aerobically taxing calisthenics, stretching or the end of the workout.
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Cool-down (Soccer)
A low-energy workout following a period of high intensity (e.g., a game) that is designed to increase the subsequent recovery rate of the players
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Cool-down (Weight Loss)
Slowing down at the end of a workout to allow your body temperature and heart rate to decrease gradually
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