Topical Terminology > Met (Metabolic Equivalent)
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MET (Metabolic Equivalent)
For MET (Metabolic Equivalent) we have a term and definition in Fitness.
Met (Metabolic Equivalent) (Fitness) 
1 MET is equal to the amount of energy expended during 1 minute at rest, which is roughly 3.5 milliliters of oxygen per kilogram of bodyweight per minute (3.5 ml/kg/min) or 1.2 kcals per minute for a 70 kg (150 lb.) person.
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