For P.h.a. – Peripheral Heart Action we have a term and definition in Fitness.

P.h.a. – Peripheral Heart Action (Fitness)

A system of training where you go from one exercise to another, with little or no rest, preferably alternating upper body and lower body exercises. Designed for cardiovascular training and to develop muscle mass.

Similar

Browse words that start with:

• P.
• P.h
• P.h.
• P.h.a

Browse All Terms by First Letter

Term Search