Topical Terminology > Repetitions
1 Definition
Repetitions
For Repetitions we have a term and definition in Bodybuilding.
Repetitions (Bodybuilding) 
The amount of times that you perform an exercise. For instance, pretend that you are performing a bench press. You pick up the bar, you lower it, pause and lift it up. That action of executing the movement for one time counts for 1 repetition. If you perform that same movement a second time, then that is your second repetition, and so on.
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