Topical Terminology > Restorative Yoga
2 Definitions
Restorative Yoga
For Restorative Yoga we have terms and definitions in 2 topics. The topics are Spa and Yoga.
Restorative Yoga (Spa) 
Passive yoga positions during which the body is supported by props such as blankets and pillows. Breathing and relaxation are the focus.
Restorative Yoga (Yoga)
Designed to relieve stress; this is a very slow and relaxing kind of Yoga.
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