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Topical Terminology > S-pull Pattern



1 Definition

S-Pull Pattern

For S-Pull Pattern we have a term and definition in Swimming.



S-pull Pattern (Swimming)

A method of pulling in freestyle swimming that encourages an outward and inward sweeping motion of the hand and arms rather then a straight back (point A to point B) motion. Allows the arms to travel a greater distance through the water and results in greater distance per stroke. The "S" pull pattern also encourages better body roll.


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