For Swedish Massage we have terms and definitions in 6 topics. The topics are Acupuncture, Alternative Health, Day Spa, Massage, Spa and Therapy.

Swedish Massage (Acupuncture)

Promotes health and relaxation by relieving muscle tension and improving circulation.

Swedish Massage (Alternative Health)

Swedish massage involves the use of hands, forearms or elbows to manipulate the superficial layers of the muscles to improve mental and physical health. Active or passive movement of the joints may also be part of the massage. The benefits of Swedish massage include increased blood circulation, mental and physical relaxation, decreased stress, muscle tension and improved range of motion.

Swedish Massage (Day Spa)

Developed in the late 19th century by Par Heinrik Ling in Stockholm, this massage involves kneading, firm stroking and tapping of pressure points; lotions or oils are often used for lubrication.

Swedish Massage (Massage)

One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The disrobed client is covered by a sheet, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibrational, percussive, and tapping movements, with the application of oil, to reduce friction on the skin. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury. Click here to find a Swedish Massage practitioner

Swedish Massage (Spa)

A classical European massage technique of the muscles with special oils by therapeutic stroking and kneading of muscle tissue to promote stress relief. It is used to improve circulation, relieve muscle pain and tension, increase flexibility and induce relaxation. It combines three basic strokes to the skin: long, firm strokes; kneading strokes; and small circles. This is the most requested and one of the most enjoyable massages.

Swedish Massage (Therapy)

Manipulation of the soft tissues of the body, including skin, muscles, ligaments, tendons, and fascia. Most often performed with oil. Techniques include stroking, vibrations, shaking, effleurage (light long strokes), petrissage (circular manipulation), tapotement (percussive techniqes) and rocking.

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